Real-Life Experience. Strategic Wellness. Trusted Guidance.
Empowering individuals, caregivers, and organizations with compassionate, insight-driven wellness and practical solutions — all guided by a lived journey of healing, innovation, and transformation.
Our Services
$40 per session (30-minutes)
A one-on-one session offering guidance on plant-based nutrition, post-crisis wellness, and lifestyle adjustments. Ideal for those beginning their journey toward better health or exploring new wellness paths.
✅ Includes personalized recommendations and lived-experience insights.
$90 per session (60-minutes)
Designed for individuals, spouses, or caregivers navigating complex health or life transitions. This session combines practical wellness strategies, recovery planning, and patient-caregiver communication tools to support healing and clarity.
✅ Includes health mapping tools and follow-up resource list.
$175 per session (90-minutes)
For clients seeking in-depth guidance that merges health recovery, wellness innovation, and strategic consulting. This premium session is ideal for professionals, advocates, or organizations needing a custom recovery roadmap, business clarity, or wellness system support.
✅ Includes pre-session intake review, strategic planning framework, and post-session summary.
Book an appointment
Welcome — We’re Glad You’re Here
At Thomas Consulting and Innovention, we’re committed to helping individuals, caregivers, and professionals navigate health and life transitions with insight, compassion, and lived experience.
Our mission is to empower you with strategic wellness guidance and practical solutions that lead to clarity, recovery, and sustainable growth.
How to Book
Booking is simple. Choose the service level that fits your needs — Basic, Intermediate, or Advanced — and select a time that works best for you.
All consultations are held virtually for your convenience. Once scheduled, you’ll receive a confirmation email with session details.
What to Expect
A personalized experience tailored to your goals
Lived-experience insights combined with wellness and strategy coaching
Clear next steps and actionable guidance following your session
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!